🍎National Nutrition Month #5🍎

Join us as we celebrate #NationalNutritionMonth (NNM)!  The theme for this year is “Personalize Your Plate,” join us every week as we share our wellness and healthy tips on how you can better personalize your plate!  #eatwithusSUHSD🍽

 

Dish: Spaghetti and Meat sauce

Tip: Adding a small salad with your favorite veggies can be a great way to incorporate more veggies into your diet and complete the meal!

Online resource:  Twenty ways to eat more fruits and vegetables (Spanish)