🍎National Nutrition Month #9🍎

Join us as we celebrate #NationalNutritionMonth (NNM)!  The theme for this year is “Personalize Your Plate,” join us every week as we share our wellness and healthy tips on how you can better personalize your plate!  #eatwithusSUHSD🍽

Eating The Rainbow Can Make You Beautiful, But Is It Doable?

Did you know…

  • You should aim to eat the rainbow, adding lots of colorful fruits and vegetables will help you to get all the essential nutrients to stay healthy

  • Studies show that students who eat healthy foods demonstrate better concentration and cognition, improved academic performance, and fewer behavioral issues in class